technology leads the way

 META-FIT’s Mission

MEDA-FIT’s mission is to change the way people workout by helping their supernatural potential to build their body and their life through time condensed technology training. In just 20 minutes per week, our goal is to change the other 10,060 minutes in the week.

MEDA-FIT says its EMS training can help members in many ways: become pain free, burning calories, reducing cellulite, endurance, toning up and building muscle. In just a 20-minute training session, a MEDA-FIT coach help clients 1-on-1, with the direction creating more than 10X times the muscle contractions than they would experience during a old school workout. MEDA-FIT’s EMS training has a wide range of members  of any fitness level.

Member don’t need to pump iron or use old school gym equipment, according to MEDA-FIT. “It’s fast, injury free and effective,” Amico says. “I know because I’ve been a client myself.”

Other members are excited about pain free and happy with their MEDA-FIT workouts. “I had a terrible back pain, 28 days of therapy did not work, now 30 minutes, which beats the one-hour daily of my therapist, but the results are even better,” says a member named Renee. Another, Mohamad, says, “I’m in crazy with the strength workouts because my legs are chicken legs". I love the efficient and very effective. I love each of the workouts and my back pain has been gone from the second week,  I always do with MEDA -FIT strength sessions.”

Benefits of EMS Technology

MEDA-FIT lists many benefits from EMS sessions, including:

·  EMS can use a targeted approach, stimulating a select group of muscles, or can be used as a full-body training tool.

·  The no weights creates a risk free in MEDA-FIT sessions enables a high-intensity workout with minimal impact on joints, bones, nerves and muscles.

·  Men and women MEDA-FIT members have seen reduced cellulite in unwanted body areas.

·  MEDA-FIT sessions lead to a fast increase in muscle mass. Studies have also shown that the most effective method is EMS at speeding muscle rebuilding after surgeries.

·  MEDA-FIT EMS workouts create blood circulation in muscles, more flexibility then leading to a release of muscular tension and knots.

MEDA-FIT sessions are particularly effective at improving endurance, pelvis and core strength, enhancing a strong gated walk and injury prevention 

MEDA-FIT truly helps those that have pain in legs, back and areas that has to be treated differently than stretching. 

MEDA-FIT also has WI-FI workout with EMS as well as small group sessions. Sessions are not contained to the studio but can be offered outside of the studio in open air.

MEDA-FIT can offered up to 4 group sessions where each member has their own adjustment of their megahertz settings. So members can workout together but they have their own customized protocol.