Frequently Asked Questions

Yes! In fact, it's a great way for you to get maximum results in the shortest amount of invested time.  You will work one-on-one with a Meda-Fit trainer who will cheer you on to your customized health goals. Most members that come to us want to lose wait naturally. However, if you are on weight loss drugs we can help tone your skin, maintain and build you muscle so you don't wind up with the Ozempic face, belly or legs.  There is no waiting, not overcrowded and we teach you how perform our exercises. 

If you want to extent your life fitness and wellness are hand in hand. We offer a variety of wellness protocols with redlight therapy, Infrared sauna, vibration plates, and much more,   However, you'll see the best results and when committing to one of our 3 month Jumpstart programs, since it takes time to get the results. Then it is a Lifestyle, Renewal or Vitality sharing it with your family and others.  We welcome you to come in for your Body Assessment and a brief workout. You will learn a great deal about your body more than anything you have ever seen. Once you see the value you can make a commitment to "Change Your Life" for good. 

 YES!  It's true, a 20-minute Meda-Fit Wellness Training is equal to 4 hours in the gym.  After we do your full body assessment we can recommend one to three  sessions a week and you'll see amazing results rapidly due to the proprietary Meda-Fit EMS (electro muscle stimulation) sessions plus other therapies.   You'll be fitted with a special Meda-Fit EMS suit prior to your workout and your trainer will dial up or down the EMS based on your fitness level.  Full INBODY scans are included so you can see your progress.  We will also be advising your the proper foods and meal planning. You and your loved ones will be surprised how quickly you will remodel your body!